Some people appreciate the top sheet as a layer of bedding that keeps their duvet cover clean, while others see it as an unnecessary expense that just ends up tangled at the end of the bed. The choice of top sheet or no top sheet may seem an inconsequential decision. ...

Soil-based probiotics have been lauded as powerful gut restorers and tiny vitamin factories. But, unfortunately, they've also been vilified as dangerous immune threats. Unfortunately, such differences of opinion aren't very helpful to you when choosing dietary supplements. Soil-based probiotics are bacteria naturally found in the earth. One of the most ...

Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu black belt under John Simon, having also worked extensively with Tyrone Crosse as well as Thiago Stefanutti and known as one of the top Aussie competitors of his generation - a reputation earned through podium placements in prestigious ...

The word "legend" gets thrown around a lot in fight sports, but Saenchai is a true living legend of Muay Thai. 40 years old this year and still kicking asses in the ring when others his age have long hung up their boxing gloves. Every sport in the world and ...

Craig Jones is an Australian grappler and Brazilian jiu-jitsu black belt under Lachlan Giles, who worked extensively with coach John Danaher, being a big part of the famous Danaher Death Squad (DDS) competition team, led by Danaher during the late 2010s-to-early-2020s decades. Craig represented the B-Team, a workgroup started by ...

After installing a solar panel system at home, you may wonder whether using solar power instead of traditional electricity is more cost-effective. Since the electricity bill is a big part of your everyday cost, you are likely to know clearly where the money goes. To keep food safe and consistently ...

The MC4 connector is the best way to connect your solar panels to your battery bank. They are easy to use and require no tools. The connectors can be unplugged at any time without harming them or the wires they're connected with. In addition, these connectors allow for quick disconnection ...

Solar panels are a great way to save money on your electric bill, but before you make the investment in one, it's important to know how they work and what goes into testing them.  We all want to save the world, and we know that solar power is a great ...

We all want the best bang for our buck when it comes to choosing a motherboard. The MSI Z370 Gaming Plus has many features that are worth considering, but if you're looking for an affordable board with good performance, there may be other options out there for you.  The MSI ...

If you're a gamer, you want a motherboard that will provide the best performance possible. The MSI B450 Gaming Pro Carbon AC motherboard has plenty of features and ports for your gaming needs, as well as the overclocking capability for those who want to take their rig to the next ...

The ASUS B450 Pro4 is a great motherboard for gamers. It has all the features you would need to play games at 1080p, and it supports overclocking.  This motherboard is perfect if you're upgrading from an older PC or building a new one from scratch.  The B450 Pro4 by ASRock ...

Get in an amazing workout by incorporating these unique strength-training moves - they only use one dumbbell.  Some of these exercises work both sides of the body at once, while others target one side at a time, which may reveal which parts of your body are weakest. This will help to ...

Many gyms are limiting their capacity, access to equipment and providing designated zones for individuals - to encourage social distancing. Limited access to equipment means getting your hands on a barbell could be your one-way ticket to making those post-lockdown gains. Dumbbells and kettlebells are great for building total-body strength, ...

Free weights such as dumbbells activate smaller stabilizing muscle groups to control the exercise. On the other hand, resistance machines tend to work for muscle groups in very strict planes of movement. The downside of this very strict movement is that while some muscle groups will become significantly stronger, other, ...

Silver jewellery has always been a popular choice of women for all the good reasons - it is inexpensive, durable, easily available, easier to maintain, and available in a huge variety of styles and designs. All these factors have created a high demand for silver jewellery all over the world. ...

Accessories are essential to any outfit and while it may seem easier to pop on a couple of rings or a nice, dangly bracelet, more daring fashion enthusiasts may want to go for an anklet. But a lot of people may have some confusion as to where to start, including ...

In today's culture and society, the dress code is becoming looser and looser. The appearance of professionalism has changed drastically over the past few decades in the marketplace as well as the church. Does your church have a dress code, still? Is it even needed? Once upon a day, wearing ...

Your wedding day is a special moment in your life. It's something you'll remember forever, even if the marriage doesn't last. So you have to make sure it's perfect and includes vows that are meaningful and romantic for your relationship with your spouse-to-be. The wedding ceremony is a time to ...

You're nearly finished planning your big day, but there's one more thing you need to do before the big day arrives: make sure that your wedding dress fits perfectly. The last thing you want on your special day is a poorly fitting wedding dress! Wedding dress alterations are a part ...

Everyone has heard of the traditional wedding toast. You know, where the groom's best man stands up and gives a speech to all those gathered at his friend's wedding? That tradition is alive and well, but it doesn't have to be that way. Someone you love is getting married, and ...

Wedding vows are a great way to express your feelings for the person you're marrying. However, writing them can be difficult. There are so many different ways that couples can write their wedding vows, and it's hard to choose which one is right for you. Every couple has their own ...

Intimate weddings are becoming more popular because couples can focus on what's important: each other, their vows, and their guests. It doesn't mean anything wrong with an extravagant wedding, though- sometimes simpler means more meaningful. There are benefits to both types of celebrations in different ways. This blog post offers ...

One of the most memorable parts of a wedding ceremony is when the bride and groom recite their own vows to one another. The words they choose are deeply personal and set the tone for how their marriage will be shaped. In this blog post, we'll give you some tips ...

We are so excited to share with you all of the tips and tricks we've learned about planning a beach wedding! Planning a beach wedding is a beautiful, romantic and relaxing experience. Beach weddings are popular for their laid-back atmosphere and casual style. It's important to take the time to ...

Planning a destination wedding can be tricky, especially when it comes to etiquette. There are so many things to remember when you're in the middle of planning, such as what clothes to wear and how best to navigate any family drama that might arise during your special day. You have ...

Are you getting married soon? Congratulations! Now that the big day is finally here, it's time to start thinking about what type of registry you want to create. There are lots of different options for registries out there, and some have more benefits than others. One important thing to consider ...

Small weddings can be the perfect way to have a meaningful and loving celebration with your partner. Small weddings can make sense for newlyweds who want to spend their budget on the home or couples who are not sure if they want children one day. If you plan, you will ...

If you're dreaming of a small, intimate backyard wedding with family and friends gathered around—you've come to the right place. You don't need an extravagant venue or fancy décor for your special day. And these days, there are plenty of ways to make it happen. When you're planning your big ...

You have been asked to be a guest at someone's wedding. Your gracious host has told you that they don't expect you to spend much on the gift, but how do you know what is too little? How can you find out if it's rude for them not to tell ...

Some couples are looking for something a little different when it comes to their wedding. If you're one of those people, this is the blog post for you! Couples often wonder what they should do for their wedding and will usually go in one of two directions: traditional or non-traditional. ...