As an office worker, you don’t want to sit around all day. You should consider a standing desk for sit-and-stand sessions - this method is a good way to avoid muscle cramps and body aches. The best standing desk frame can make a huge difference in your work productivity.
When you consider the best DIY standing desk, focus on ergonomic support and the right height settings for you. When you consider purchasing a sit to stand desk, there are many benefits that you can reap from it; benefits include an increase in energy, better mood, and a lower risk of health problems. Best standing desk frames DIY standing desk projects can also be a fun way to personalize your work experience.
Improve the work productivity of your home office with a standing desk kit. Follow this guide to help make this decision easier for you.
itting at a desk for extended periods of time has been linked to an increase in poor posture and bad back health. Sitting down can put a lot of strain on the back and its supporting muscles. This causes back pain in most individuals, especially those who sit down for the entire day at an office job.
The introduction of certain ergonomic tools into the workplace can work wonders for any office worker. An example of this is a standing desk. A standing desk allows the user to transition from sitting to standing, which gives the back and its supporting muscles a break. The use of a standing desk has also been shown to have other health-related benefits such as improved concentration and focus. Does this have you interested in purchasing an electric standing desk frame?
There are a variety of standing desks available to the consumer. These include electric standing desks. These desks simplify the process of adjusting the standing desk height and are more convenient for the user in general. Making use of either of these has profound impacts on one’s health. The purchase of a standing desk is one that you won’t regret due to the massive difference you note as a result of it.
No matter how great your office chair is, sitting in it all day isn't doing your body any favors. But being on your feet constantly isn’t good for your comfort or health, either. An electric, height-adjustable standing desk gives you the best of both worlds. Want a productivity and energy boost? Push a button to raise the desk so you can move a little while working. Feel like leaning back in your chair for some deep focus time? Push another button to lower the desk.
The best standing desk legs allow for a sturdy foundation that prevents wobbling. Height adjustable desk frames are highly recommended since you want to avoid sitting down too much. The desk frame should also consider the type of materials it uses, such as wood and steel. Last but not least, there is an aesthetic appeal that comes with the best standing desk frame. Learn More.
When choosing the right standing desks, find what works best for you and your height. As you look for your workspace’s best standing desk frame, consider these 10 desk frame kits. Each of their pros and cons to consider before you make a purchase. However, keep in mind these are only desk frames, so you need to purchase the desktop separately.
Why Choose an Electric DIY Standing Desk?
Should you be considering the purchase of a standing desk, what exactly sets the electric DIY standing desks apart from the regular ergonomic options? There are a few things to be noted, the first of which is the fact that the DIY option is available at a lower price than the regular option. If you are looking to save some money while still getting your hands on an electric standing desk, then this option is perfect for you. Saving some money on the purchase is always attractive as that money can be put to use elsewhere.
The next benefit of purchasing the DIY standing desk is that the desktop can be completely customized. Because the desk comes as a SmartDesk Frame, it allows the user to assemble and customize the desk as they see fit. This can be an attraction if you have specific needs for the desk, or even if you would just like to get your creative juices flowing and customize the desk to your heart's desire.
Next, if you are someone who enjoys DIY in general and likes the process of assembling your purchases, then this is a no brainer. The motorized desk frame option should satisfy your desire to assemble it yourself, and the reward of completing the assembly is definitely an attraction. Once the assembly is complete, the desk functions exactly the same as an already assembled option.
Research shows the ideal ratio is to spend one hour standing for every one to two hours of sitting. A height adjustable sit stand desk lets you do just that. Most quality sit stand desks have electric controls or gas lifts to make it possible for workers to adjust the height of their desk multiple times each day.
Building a homemade standing desk is natural fit for those who love to take on an exciting project. While some are made for this type of project, others only go this route to save money on a standing desk. A DIY desk can be made from almost anything and for this type of scenario it doesn't have to be perfect.
Besides less sitting time, standing at work has other benefits: More calories burned: One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Less back pain: Sitting for long periods of time tightens your muscles and can hurt your lower back, especially if you have bad posture.
Electric motors that are used in standing desks need to be able to smoothly raise and lower loads up to 200 pounds or more. These small DC motors offer high power density. Brushed motors are fairly simple and cheap, but a little slow due to limited high-speed torque.
The standard desktop height is 29 to 30 inches (76cm | 0.76m). The standard desk depth is 30 inches (76cm | 0.76m) and the standard desk width is 60 inches (152cm | 1.52m). As a reminder, what we consider to be a large manual standing desk is anything 32 inches or wider with a maximum height of greater than 16 inches.
Frequently Asked Questions About Standing Desk
Choosing The Right Electric Base Frame
iMovR Lander DIY Standing Desk Base Frame Kit
The Lander is not only the top-of-the-line in DIY bases, it’s the top-of-the-line in standing desks overall. When sold as a desk system with a desktop from iMovR it’s the only standing desk that ships factory pre-assembled, and as such iMovR didn’t originally plan to offer it as a DIY base. However, its other features like the high-tech, Bluetooth-enabled height controller that syncs to your smartphone had the DIYers banging down the doors and a few months later iMovR met the demand with this state-of-the-art DIY base frame kit.
In all aspects of performance, the Lander is top-shelf: lift capacity of 365 lbs, transit speed of 1.6 inches per second, extraordinarily quiet dual precision motors, and a comfortable reach to accommodate the tallest users and the widest desks (easily 7 feet). Like the Freedom base, there’s an optional 6″ leg extension kit that gives this American-made base a top-end height of 56″, making it the tallest-reaching desk on the market.
Building a desk with the Lander base kit couldn’t be easier, and will shave time off your project as compared to just about any other DIY base (see the video). But the sizzle is in the unique height-control paddle with its high-res display and Bluetooth sync with your smartphone. Not only can you set up to four height presets per user, but each user can also set preferences for the built-in “health coach” to be reminded when it’s time to stand.
StandDesk Pro DIY Electric Base Frame
Even before Autonomous launched their desk on Kickstarter, the pioneer in standing desk crowdfunding was StandDesk.co, offering the first desk under $400, at the time. The quality left a lot to be desired but the company persisted in making continuous improvements over next few years, releasing their new StandDesk Pro in 2017. While sharing a lot of characteristics with other Chinese bases it is not Jiecang-based, and it has some nice features not found on the others.
Read our detailed review for all the lab test results but the bottom line is that the StandDesk Pro sits between the Autonomous and the Jiecang products in terms of price, but offers slightly better quality than the rest of the pack. Prices start at $399.99 for the StandDesk Pro desk with no top.
Jiecang Electric Standing Desk Base Frame
The adjustable-height base frame most commonly used by low-cost standing desk manufacturers—including Ergoprise, Fully, Uplift and the GeekDesk, to name but a few—is the Chinese-made Jiecang base. Unless you’re buying container loads, you can forget about contacting the manufacturer, but several of their OEM customers in the US sell the base standalone.
Fully sells a customized version of the Jarvis Standing Desk frame kit—with minor adaptations for claimed greater stability as compared to the stock product—for $445-$470 on Amazon. HumanSolution also sells their customized version of the UpLift Standing Desk frame kit for $449 on Amazon. Following is just a brief synopsis, and mind you that there will be slight variations between the different Jiecang resellers, mostly in the feet and in the hand controller design, as we discuss in the lab review.
Like the other bases we review here, the Jiecang can be set to varying widths, to accommodate tabletops from 48″ wide to 72″ or more. However, these bases become laterally unstable beyond 72″ width unless kept in the low to mid range of height adjustment, under 40″. Height adjustment range is from 23.75″ to 49.5″.
IKEA Idasen DIY Standing Desk Underframe Kit
The Idasen is IKEA’s latest attempt at resuscitating their standing desk products after terminating the original Galant desk and suffering a horrendous reliability history with the IKEA Bekant Standing Desk. Besides being made with slightly higher grade components and a nicer hand controller featuring Bluetooth and a phone app to control your desk, the Idasen’s primary distinction is its styling, which is specifically intended to complement other Idasen collection furniture pieces.
On the plus side, the Idasen has a lot of metal in it, lowering its center of gravity and giving it better stability than the Bekant. On the minus side, the leg design creates an obstruction for those who like to swivel their legs out when getting out of their chairs. But the biggest limitation of the Idasen base is its highly limited versatility when it comes to desktop size options. It’s really designed for a narrow range of tops, from no smaller than 47.5″ x 27.5″ to no larger than 63.5″ x 31.5″. And its wimpy 165 lb lift capacity (before adding the desktop weight) should strike fear in the heart of any DIY standing desk builder, as it’s likely to have only slightly better reliability than the Bekant’s abysmal history, with its 150 lb capacity. Try this out for additional ideas.
Autonomous SmartDesk 2 Standing Desk Base Only
The bottom-dollar electric base out there is the Autonomous SmartDesk 2, which started out as a Kickstarter campaign. As we delved deeply into in our review, “you get what you pay for” with this product. While its low price is very attractive, its design cuts every cost corner possible and leaves you with a shaky, weak, noisy and unreliable platform.
The Autonomous StandDesk DIY Kit is just their standard desk without the desktop, available in both Home Edition and Business Editions versions. The Home Edition is a single-motor, single-stage desk that’s weak as a kitten, slow, and exceedingly unreliable. We wouldn’t recommend it for any DIY standing desk. The Business Edition is minimally viable, with dual motors and dual-stage, a higher lift capacity, overload protection on the motors, and a crossbar for supporting wider desktops.
Jarvis Frame Kit
Jarvis has its own desk frame, which varies from mid-range to extended reach. The workspace is height adjustable with electronic controls. This amazing desk offers a sleek standard up-and-down, standard switch that allows you to control the height and move up or down as freely as you like. There is also programmable memory for your height preferences. Frame width can be narrow or wide, depending on how much space you are using.
Frame colours include black, white, grey, and alloy. There are also eco-friendly options for desktops you can buy from Jarvis, such as bamboo and hardwood. Each of these components are custom made. The package it ships with is also 100% recyclable.
Forfar Electric Standing Desk Frame
Forfar uses a single motor to lift this standing desk frame. With touch control, you can use four memory presets for your preferred standing desk height. Heavy-duty steel allows the structure to remain durable so that it can last a long time. The lift system is electronic, so the desk legs can go from sitting to standing in a matter of seconds. You can only get the frame colour in black and white.
Calculating the Lift Capacity You Need From Your Standing Desk Legs
Make sure to calculate the weight of the tabletop you plan to use, and remember to subtract this weight from the lifting capacity of the standing desk frame to determine how much desktop equipment it’ll really be able to lift. If you’re planning to make a very thick tabletop or make one out of stone or heavy hardwood, this is a step you definitely do not want to skip. Understanding sideloading issues is also crucial, so be sure to review our article How Much Lifting Capacity Ratings Really Matter.
Also note: If you’re planning to go beyond a 59″ desktop width on the tabletop, make sure it is at least 1″ thick in order to avoid warping of the tabletop and increased side loading on the actuator motors (lifting legs). Read this.
Is It Cheaper to Build Your Own DIY Adjustable Standing Desk?
Even as cheap standing desks have become more expensive recently thanks to the aforementioned market forces, it can be difficult to build a complete adjustable desk (or even a standing desk converter) cheaper than you can buy one, unless you already have a free or very inexpensive desktop on hand.
For example, UpLift’s cheapest configuration of the V2 base is $489 while its cheapest configuration of the V2 full desk is $549, which gives you a budget of only $60 for a desktop. So it is cheaper to build your own DIY adjustable standing desk? Probably not, but there are still many reasons to take on a DIY build.
A DIY standing desk is a great option if you plan to invest a lot of time and/or money in either making a special desktop or having one custom-made, if you just plain enjoy building your own, etc.