Are you interested in learning Kickboxing, but don't know where to start? If so, this blog post is for you. In it, we provide information on the best places to learn Kickboxing in Melbourne. So whether you're a beginner or an experienced learner, there's sure to be something here for you.
Kickboxing is a great full-body workout that can help you burn calories, improve your flexibility and coordination, and tone your body. If you're looking for an intense cardio workout, kickboxing is a great option. And if you're looking for a new way to challenge yourself, consider trying out a kickboxing gym. There are lots of them throughout Australia, so you're sure to find one near you.
Ultimate List Of Best Kickboxing Gyms in Melbourne
9Round Kickboxing Gym Melbourne
(04)77785780
9Round provides total-body results in a quick and convenient workout with no class times and a trainer on hand at all times. 9Round's friendly staff is here to assist you! For more information on our services or membership options, please contact us today.
9Round is ideal for people who are short on time but still want to get a good workout in. 9Round is a functional training program founded on kickboxing. Why is it functional? It not only gives you a full-body workout, but it also improves your fitness and ability to perform in everyday situations, assisting with everything from core strength and endurance to coordination.
Dominance Mixed Martial Arts Kickboxing Gym Melbourne
(04)77747207
Muay Thai, also known as the 'Art of Eight Limbs,' is a highly effective striking martial art that originated in Thailand.
Practitioners improve their ability to attack and block using kicks, punches, knees, and elbows, as well as clinching and sweeps, through strength and conditioning, cardio, partnered pad work, bag work, and technical sparring.
Muay Thai is a fun and engaging way to exercise while also building confidence and learning to defend yourself. It is simple to stay motivated in a supportive team environment. The classes will push you out of your comfort zone in the best way possible and teach you invaluable physical and mental skills that you will be able to use both on and off the mats.
Fight Club Kickboxing Gym Melbourne
(03)96205433
Hello and welcome to Melbourne Fight Club.
MUAY THAI LESSONS
The most thorough and expertly taught Muay Thai classes in Australia are offered by Fight Club Melbourne. Anyone who is interested in learning is welcome! For you, we'll create a motivated, secure, and welcoming environment. Our Muay Thai is an 8-limb art form. Any of our Muay Thai classes will give you a full-body workout as you punch, knee, kick, and elbow your way to a fitter and more skilled version of yourself.
Muay Thai fitness levels are something that all beginners work up to and achieve through regular training. We will teach you footwork, defensive techniques, punching, and kicking, as well as fitness and confidence building.
Once you've mastered the techniques, you'll be able to train in the intermediate classes, where we'll assist you in refining and developing your Muay Thai style even further. You will be able to participate in a grading system after three months, allowing you to become an instructor. We have instructors who have been trained in our gym, so we can confidently say that our teaching method is one of the best!
Melbourne Kickboxing Gym Melbourne
(03)94951929
So we've put together a fantastic $39 paid trial package that includes Brand New Gloves and four classes. The total value of this Trial package is over $100, representing a huge 60% savings off the regular price.
If you have any questions, please use the free trial offer on the other pages to contact us, and we will follow up, or simply purchase a trial here, and if you are not completely satisfied, we will refund your money.
Melbourne Kickboxing
Our fitness sessions have been carefully designed to accommodate both new and experienced students, ensuring that people of all skill levels can benefit from our program. We do not train fighters for competitions. Instead, our Melbourne Kickboxing classes are entirely focused on you and your health.
FightFit Boxing Centre Kickboxing Gym Melbourne
1300344483
Not your typical gym, FightFit Boxing Centre is unique. There, people gather to support one another in achieving their objectives. There, both trainees and instructors are interested in teaching. We don't provide classes that are pointless or routine. We present possibilities.
With FightFit, you can set as lofty fitness goals as you want. We distinguish ourselves from the competition because all of our trainers have prior experience, are former fighters, and have competed at the highest levels both locally and internationally.
Kombat Cardio Boxing & Muay Thai Kickboxing Gyms Melbourne
(04)66908849
As a Boxers Corp Oakleigh partner, we aim to provide our clients with a diverse range of family-friendly training days designed to keep you fit and motivated. We design each class to help you learn each of our combat disciplines while also giving you the workout you want.
Our classes incorporate Boxing, Muay Thai, and K1 Kickboxing, as well as Strength and Conditioning. What distinguishes us from other group fitness classes is that we offer an affordable service that allows you to train with us on a regular basis in a family-friendly and encouraging environment.
Because most of our classes are gender-mixed and there are no age or fitness level requirements, there is no better time than now to get involved and meet our fun group of fitness and martial arts enthusiasts!
Legends Mixed Martial Arts Kickboxing Gym Melbourne
(04)17808225
If you've worked hard in your MMA and BJJ sessions and want to recover, we also offer recovery and mobility sessions (Just Flow) throughout the week to help you relax while also improving your mobility and flexibility - both of which are essential in all martial arts.
When you join the Legends team, you are joining a family of people who want to improve not only their skills and fitness, but also their overall lifestyles and form long-lasting friendships.
We cater to all skill levels, from beginner to advanced, and can work with you to meet your specific needs and skill level.
Omega Jiu-Jitsu & MMA Kickboxing Gym Melbourne
(04)32366496
Full-body workouts that build muscle and improve flexibility take fitness to a new level.
If you don't work your entire body, getting in shape can be difficult. Kickboxing training engages all major muscle groups, providing you with the strength, flexibility, and stamina you require.
KICKBOXING ELIMINATES CALORIES AND FAT
The key to losing weight is to find a way to burn more calories per day than you consume. For most people, this means getting regular exercise to burn off some of the calories they consume.
A single Kickboxing workout can burn up to 1,000 calories. That means your body will easily burn more calories than you consume, resulting in a net weight loss.
Kickboxing also increases muscle mass. Regular Kickboxing workouts can boost your metabolism, making it easier to lose weight because muscle burns more calories than fat.
Guest's Martial Arts in Melbourne Kickboxing Gym
(03)94951929
Our Thornbury school has 700 meters of open space, seating for more than 65 people in our viewing areas, and all the latest technology thanks to a complete renovation. Olympic Judo mats, Morgan Kickboxing Bags, and the appearance of a Japanese art gallery
We also have an incredible multi-award-winning children's program. Our headquarters are in Melbourne, where we have been teaching martial arts since 1997.
Kickboxing for Fitness
Kickboxing for Fitness Let us get you Fit and Strong with our Fitness Kickboxing classes, which are available in the morning and evening. All sessions will undoubtedly make you sweat. If you'd like to try out a free session, please fill out the form below and we'll get back to you as soon as possible.
Prestige Gym Kickboxing Melbourne
(04)16522744
Predrag has trained with some of the best coaches in the world from various backgrounds because he thinks that the best training regimen comes from experience. After years of fighting in boxing, Thai Boxing, and kickboxing, Predrag created the Prestige program by fusing traditional training methods with cutting-edge sports science and techniques.
FAQs About KickBoxing Gyms
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles. This equates to fat loss, not muscle loss!
KickBoxing is better than boxing for self-defence. This is because fighters focused on lower body movements while boxing focuses on upper body. Boxing and kickboxing both are efficient for self-defence. They both are allied the same but they are entirely different sports having unique rules and techniques.
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
The use of improper form. Excessive intensity or speed. Too fast kickboxing class music (above 140 beats per minute) Significant exercise frequency- can be more than four times per week.
This is great for your body but it does nothing for your brain. Kickboxing and martial arts will develop both your body and mind. The techniques and exercises used in kickboxing will help you burn calories, tone up, lose fat and develop flexibility but thy will also challenge you mentally.
North Melbourne Boxing & Fitness Kickboxing Gym
(03)93288815
Our gym's amenities include 400 square meters of matted training space, 26 retractable heavy bags, 2 boxing rings, training tools, weights, and equipment sales, as well as locker rooms and showers.
Our programs are made to give you the skills and physical preparation needed to compete in boxing, kickboxing, and muay thai. To help you improve your health and fitness while also enhancing strength and power, sessions put a strong emphasis on calorie expenditure and fat burning.
Personal training, group training, and corporate training sessions are available at reasonable rates and can be tailored to your specific requirements. We can come to you or you can train at our facility, which has a friendly environment.
Morakot Muaythai Kickboxing Gym Melbourne
(03)84013443
While many forms of modern kickboxing, such as K-1 Kickboxing, limit punches and kicks, Muay Thai is unique in that it allows punches, kicks, knees, elbows, clinch fighting, throws, and takedowns.
Muay Thai is the most comprehensive form of stand-up striking, with widely used techniques. Muay Thai kickboxing is widely practiced and trained in Mixed Martial Arts (MMA), resulting in a complete fighting style.
Extreme MMA Kickboxing Gym Melbourne
1300879662
Our extensive curriculum accommodates students of all fitness and skill levels, from the average person looking for a new way to stay fit to the professional fighter looking for a competitive edge. Our highly qualified, professional coaches have the knowledge and experience to assist individuals in achieving their goals in a friendly and social setting.
Academies have cutting-edge facilities with large training areas and a variety of equipment to ensure that students get the most out of their education. For those seeking top-notch instruction in a welcoming training setting with contemporary conveniences like bathrooms and locker rooms, go no farther than Extreme MMA.
Australian Combat Sports Academy Kickboxing Gym Melbourne
1300409450
Thank you for visiting the Australian Combat Sports Academy.
Classes are appropriate for complete beginners to experienced participants of all fitness levels. Are you looking for a fun and engaging way to exercise?
OUR COURSES
Our experienced and qualified coaches structure and guide all of our classes. We emphasize technique and will teach you how to do things correctly and safely. We have classes for everyone, from complete beginners (who have never done any type of exercise) to those with prior experience. Our classes are suitable for people of all ages, genders, skill levels, and fitness levels. Each ACSA program has been carefully designed to maximize your learning in the least amount of time. We promote personal growth, and our classes are designed to teach you what you need to know to advance through our grading system and one day become a black belt.
Mixed Martial Arts Training
Mixed martial arts (MMA) is a combat sport that combines stand-up arts like Boxing, Kickboxing, Muay Thai, and Karate with grappling arts like Wrestling, Brazilian Jiu-Jitsu, and Judo. It is regarded as one of the most realistic Modern Martial Arts forms.